Counselling for people seeking guidance and lasting change across Canada

Book Now New Hero Image
Bex Denham
Bex Denham - MPCC. C Hyp.

If you’re feeling stuck — you’re in the right place.

For 25 years Bex has been helping people overcome life’s obstacles.

Through the use of traditional psychotherapy and Buddhist psychology Bex helps you develop the insight to reach your potential.

holding hands

“I’ll meet you at your pace to get you where you want to go.”


Feel safe to talk about what’s on your mind.

Get practical and actionable advice.

See lasting change.

Areas of Experience

  • Anxiety
  • Depression
  • Life Transitions
  • Addiction
  • Adoption
  • Low Self-Esteem
  • Clinical Supervision
  • ADHD & Neurodivergent
  • Spirituality
  • Life Coaching
  • Eating Disorders
  • Trauma, Grief, and Loss

Individually, we are one drop. Together, we are an ocean.

– Ryunosuke Satoro

Services & Rates

individual counselling

Individual Counselling

individual counselling

Meditation & Mindfulness

individual counselling

Groups & Workshops

individual counselling

Clinical Supervision

Testimonials

Rebecca always makes me feel safe, even when what I had to say felt too frightening to speak aloud; she made the space for me and the words tumbled out.

– A.E.G.

bex wellness logo

Bex Wellness Newsletter

Join to get exclusive free tools and tips to your email inbox

    We will not spam, rent, or sell your information, ever.